Food Solutions

The Urban Zen Center presents Food Solutions: A Whole Foods Approach to Wellness, six workshops that give you the practical tools to make food lifestyle change.

On January 20, 2010, the Urban Zen Foundation, in conjunction with the Palette Fund, Amanda Archibald, RD and Culinary Nutritionist, Stefanie Bryn Sacks, MS will kick off a series of ground-breaking, inspirational workshops focused on educating the Urban Zen community and beyond on navigating and restoring health through food.

The series will consist of six one-day workshops presented over the course of 2010. Each workshop will focus on a specific hot health topic that advocates dietary change as part of the healing plan. Panel discussions led by experts in the field, practical hands-on learning—in the kitchen—and food education activities are a vital part of this life-changing workshop experience.

Rightsizing America’s Plate and WaistJANUARY 20, 2010

Managing Autism, ADHD, Asthma and AllergiesMarch 3, 2010

Navigating CancerMAY 26, 2010

Managing Chronic Painspan JULY 28, 2010

9AM – 5PM
Urban Zen Center at the Stephan Weiss Studio
711 Greenwich Street at Charles Street
New York, NY 10014

Every morning more than 50 million Americans wake up to another day of physical pain. If you are one of these people, you know only too well how chronic pain can take over your life: the lost work and missed pleasures; the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor for pain relief. Join Dr. James Dillard, author of "Chronic Pain Solution," as he explores how food choice and diet can alleviate chronic pain. Through discussion, hands-on cooking and food-centric activities you will learn new ways to manage persistent pain through the foods you choose.

  • One Session- $80
  • Full Series (Six Sessions) – $400

For more information or for help registering for the workshops, please email rsvp@urbanzen.org or call 1.212.414.8520.

register here

SPEAKER BIO:

James N. Dillard, MD, DC, Lac., is formally and uniquely trained in three health professions – acupuncture, chiropractic and conventional medicine. Dr. Dillard is an integrative physician – one who combines the best of modern medical and pharmaceutical care with the best of the Complementary and Alternative therapies.

Dr. Dillard is included in New York Magazine’s prestigious listing of New York’s Best Doctors for 2007, 2008 and 2009, and is only 1 of 3 doctors cited in New York Magazine for practicing “complementary medicine."

Dr. Dillard served as an Assistant Clinical Professor at Columbia University College of Physicians and Surgeons for 12 years, and was on the medical staff at the New York-Presbyterian Hospitals Columbia Medical Center. He was also an Attending Physician at Beth Israel Medical Center in the Department of Pain Medicine and Palliative Care. Dr. Dillard served as the Medical Director of Columbia’s widely-respected Rosenthal Center for Complementary and Alternative Medicine and at National Institutes of Health NCCAM Center-granted research and education center at Columbia University College of Physicians and Surgeons under the direction of Fredi Kronenberg, Ph.D., during his years at Columbia University Medical Center.

Dr. Dillard was the originator and course co-director with Dr. Kronenberg of Columbia’s ground-breaking and highly successful Continuing Medical Education conference, Integrative Pain Medicine, which educated physicians, nurses and psychologists from all over the world.

Being a Role Model for your KidsSEPTEMBER 29, 2010

Navigating a Pathway to a Gluten-free LifeNovember 10, 2010

Biographies

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  • Food Solutions Sponsored By

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